Energy Vampires Masterclass: Simple Tools to Protect Your Energy

Stop the drain. Protect your peace. Take your power back.

Do you ever leave a conversation feeling drained, heavy, or exhausted?

You may have just spent time with an Energy Vampire—someone who (often without even realizing it) drains your energy and leaves you feeling depleted.

THIS FREE MASTERCLASS IS HERE TO HELP YOU TAKE YOUR ENERGY BACK

A woman with short brown hair holding her glasses in one hand and pinching the bridge of her nose, appearing stressed or tired.

What You’ll Learn

In this one-hour class, you’ll discover simple, doable tools to:

💛 Recognize when your energy is being drained

💛 Stay grounded and calm—even in tough interactions

💛 Protect your peace so you walk away feeling strong, not depleted

Why Now?

November ushers in the holidays—a season filled with connection, joy, and, let’s be honest, a fair amount of stress. With family gatherings, full calendars, and constant interactions, your energy needs protecting more than ever.

This class will give you the tools to handle what (and who) the season brings—without losing yourself.

A middle-aged woman sitting on a beige couch, holding her forehead with her hand and looking down, appearing stressed or worried, in a modern living room with a blurred background of another person sitting in the distance.

Choose the Time That Works for You

I’m offering this class at two different times so you can choose what fits your schedule best:

📅 Friday, November 7 | 12 - 1 PM ET
📅 Wednesday, November 12 | 7 - 8 PM ET

Investment: FREE

A woman with dark skin and curly hair in a high puff, wearing a mustard yellow sweater and white socks, sits on a gray sofa, working on a laptop and drinking from a white cup inside a room with white walls and ornate molding.
Join the free masterclass

As fall and the holidays approach, your energy needs more protection than ever.
This class will give you simple tools to stay centered—no matter who you’re with.

A woman with red hair and glasses lying on a sofa with her eyes closed, resting her head on a pillow, surrounded by green houseplants.

Who This Class is For

This class is for you if:

  • You’re tired of feeling drained by certain people in your life

  • You want simple, practical tools you can use right away

  • You’re ready to protect your energy and show up with more peace and power

Meet Your Guide

Hi, I’m Theresa, Founder of Peaceful Wellbeing.

I help mid-life women who have spent their lives putting others first finally reconnect with themselves and the life they truly want.

I’m a Certified Adult Chair® Master Coach, and I use The Adult Chair® model alongside nervous-system nourishing self-care, gentle yoga, inner child work, and practical tools. Together, these approaches help women move from overwhelmed to empowered—without guilt or burnout.

This class is part of that mission: helping you stay grounded and at peace, even around those Energy Vampires.

💬 “Working with Theresa gave me the confidence to protect my energy without guilt—and that changed everything.” - Pat S.
💬 “I left her class with simple tools I could use right away to feel calmer and more grounded.” - Samantha S.

A middle-aged woman with blonde hair and blue eyes, smiling, outdoors with green trees in the background, wearing a blue top and jewelry.

Protect Your Peace and Take Your Power Back!

You deserve to feel calm, connected, and restored.
Join me for this empowering, practical, and supportive masterclass.

Reserve your free Spot!